sunday, march 21

food:

OJ

2 egg whites, scrambled

cupcake

1/4 cup lo mein

3/4 cup white rice

1 cup pasta w/ steamed veggies

glass OJ

cupcake

5 hershey kisses

2 cookies

weight: 173.0 (!!! how the FUCK did that happen?)

days till spring break: 7

yeah, i know. today was probably my worst 'cuz i was actually enjoying food as i was eating it.

anyway, spring break is officially in one week, so i am going to do my 'hail mary' diet, which consists of eating nothing, drinking a ton of water, chewing gum all the time, extra fidgeting/moving, and running a mile a day (maybe not that last one 'cuz now i have softball practice). i now remember how i stuck with this diet in the past-- every time i would think of eating something i would go into the kitchen and chug a glass of water. it always made my stomach hurt and i no longer wanted to eat anything. try it-- it works.

but this time i am going to have a little spin off of it. i am going to have a menu planned out for the entire week of "safe foods" or foods that add up to under 500 calories a day so that i do have something to eat if i give in, and it won't be catastrophic and kill my entire fast week.

breakfast: 2 egg whites(34cals), 1/2 glass of OJ(55cals) (89 cals total)

lunch: boiled egg white(17cals), small salad (10cals) (27 cals total)

dinner: skip, or a bowl of special K/other healthy cereal (lessthan150cals)

drinking water ALL THE TIME. im shooting for 200 ounces a day.

"The most common error made in matters of appearance is the belief 

that one should disdain the superficial and let the true beauty of one's soul 

shine through. If there are places on your body where this is a possibility, 

you are not attractive--you are leaking. "

- Fran Lebowitz