Skinny Girl Diet
day 5
scale says 174.4 (-1.1 lbs)
breakfast:
coffee+creamer (120 cals)
TOTAL: 120 cals
lunch: nothing
TOTAL: 0 cals
snack:
chocolate chip cookie (85 cals)
hershey kisses (4) (92 cals)
provolone cheese (1 slice) (90 cals)
TOTAL: 267 cals
dinner:
diet cheerwine (0 cals)
pickle (0 cals)
TOTAL: 0 cals
DAY TOTAL: 387 cals (limit 450)
it's incredible how munchies can add up so fast. i was very excited to have a good dinner tonight because i thought i hadn't really eaten anything else during the day, but it turns out i only had 63 calories to spare so i just skipped. that sucks. on a positive note i can't believe i lost 1.1 lbs since yesterday! it seems too true to believe, and i know it wasn't just water weight. the skinny girl diet really seems to be working, especially when my body was used to 1600-2000 calorie diet (yuck). have you guys tried SGD? how much did you loose?
xoxo
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